“the waking up out has all like 80 100 hours of recorded Allan wats lectures”
Waking Up
By Sam Harris
3 recommend/use · 3 sourced episodes
Every sourced reference
Short attributed excerpts only. Timestamps are approximate.
“waking up is a book by Sam Harris on mindfulness that I really like”
“there's a corresponding meditation app uh to the book waking up that I really like”
“going through that program of waking up was the first time I actually like really appreciated when and how and where to do it”
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