course

Emotional Inquiry

By Art of Accomplishment

1 recommend/use · 1 sourced episode

Every sourced reference

Short attributed excerpts only. Timestamps are approximate.

“We have a a free audio on our website called emotional inquiry and that would be the easiest way”

Speaker: Joe Hudson▶ Watch at ~22:30approx.

Whatever emotion you avoid, you invite — in exactly the way you avoid it. Backward-engineer any problem.

Stop fighting the critical voice in your head. Run a new response experiment on it every day.

Unkink the hose: welcome, feel and physically express emotions instead of managing them.

Build, test and refine five simple principles — then decisions get made automatically.

Make every meeting one people love leaving. The ones that stay bad are a map of your company's real problems.

Every problem rests on hidden assumptions. Surface them and the problem often dissolves.

Enjoyment is a measure of efficiency. Enjoy the work 10% more and you are 10% more efficient.

Seven minutes of felt (not listed) gratitude with another person daily — then aim it at where you feel lack.

Replace shoulds with wants and experiments — self-improvement encodes 'I'm broken' and slows evolution.

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