“I love the book don't believe everything you think”
Don't Believe Everything You Think
By Joseph Nguyen
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Related frameworks
Accountability Structure for Life Goals
Hire (or partner up as) a coach for your life the way you'd hire a personal trainer for your body.
Daily Goal-and-Three-Actions Ritual
Each day write your aspirational identity, then three actions to move toward it.
Limiting Beliefs to To-Do Items
Drag subconscious fears onto paper, where they lose their power and become solvable tasks.
Nine Lives Exercise
List nine lives you'd be excited to live — all starting today — then pull the best one into your current life.
Scale the Bright Spots (Quit-vs-Persist Criteria)
Persist while you can still see the vision and find green shoots to scale; quit when the vision dies.
The Genie Framework
Assume success is guaranteed, then work backward to find what you'd actually pursue.
Worse-First / Five-Year-Self Decision Test
Anything worth having gets worse before it gets better — so decide from your five-year self, not tomorrow.
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